GLITCH: The Hidden Code Running Your Life (And How to Debug It)
What if every self-help book you’ve read, every therapy session you’ve attended, and every strategy you’ve tried is actually making your problems worse?
You hit every goal, check every box, follow every expert’s advice—but you still wake up at 3 AM with that crushing feeling in your chest. The promotion that didn’t fix anything. The relationship that’s sucking the life out of you. The bank account that should make you happy but doesn’t. The persistent, haunting thought: “Is this all there is?”
You’re not broken. You’re experiencing a glitch in your system.
In this groundbreaking book, Rob Brinded—who helped Chelsea FC players debug crushing performance anxiety, guided billionaire CEOs out of system crashes, and freed Olympic champions from infinite loops of perfectionism—discovered something shocking in the elite training rooms:
We’re all running the same buggy code, installed in childhood and executing automatically ever since.
From the elite training rooms of Chelsea FC to the executive suites of Fortune 500 companies, Brinded discovered that the most successful people on Earth are often experiencing the worst system failures—because the same mental programs that drive extraordinary achievement are systematically corrupting their health, relationships, and peace of mind.
Real Results from Real People:
“This isn’t theory—Rob debugged my entire operating system in one hour. I finally understand why I’ve been stuck in loops for forty years.” —Sarah M.
“I thought my software was uniquely corrupted. Turns out I was just running the same buggy code as everyone else. Seeing that changed everything.” —David K.
“After two decades of therapy, this book gave me what nothing else could: the ability to debug my own mind.” —Jennifer R.
What You’ll Discover:
- The 5 Universal Glitches everyone experiences (and why trying harder only crashes your system)
- The Childhood Installation of your buggy code (and how to finally patch it)
- The Debug Mode that lets you see glitches instead of being crashed by them
- The System Restore Protocol that stops mental bugs from draining your hardware
- The Family Code Reset that patches generational bugs for good
This Isn’t Another Self-Help Book
Rob Brinded doesn’t offer quick fixes or positive thinking. Instead, he provides something far more powerful: the ability to see the glitches in your own code.
Drawing from ancient wisdom traditions, cutting-edge research on trauma and consciousness, and three decades of debugging the world’s highest performers, “Glitch” reveals why:
- Elite athletes with every advantage still experience system crashes
- Billionaires who’ve “won” the game feel their software is corrupted
- Perfect parents raise children running buggy code
- Spiritual seekers create more glitches the harder they try
- Therapy and meditation often fail to debug the core issues
The Revolutionary Solution
The answer isn’t found in upgrading your hardware, installing new programs, or running faster. It’s found in a simple but profound shift: from being the user trapped in a glitching system to becoming the developer who can debug the code.
When you understand that your anxiety, perfectionism, people-pleasing, and self-sabotage aren’t personal failures but universal glitches running outdated survival software, everything changes.
You’ll learn to:
- Recognize when you’re running buggy childhood code instead of living your actual life
- Access debug mode to see glitches without experiencing system crashes
- Comfort the inner programmer who wrote these brilliant survival scripts (so they can finally rest)
- Restore your depleted system using protocols that debug both mental software and physical hardware
- Patch generational bugs so your children inherit clean code instead of corrupted files
A Warning
This book will fundamentally change how you see yourself, your relationships, and the world around you. You’ll recognize these glitches everywhere—in your family, your workplace, your culture. Once you see the bugs in the code, you can’t unsee them.
But here’s the promise: you already have developer access to your own consciousness. You’ve just forgotten how to enter debug mode.
About the Author
Rob Brinded spent five years as Head of Performance at Chelsea FC, three years at Barcelona, and two decades helping elite performers debug their mental software. His unique synthesis of ancient wisdom, modern neuroscience, and practical debugging has helped thousands of people—from world champions to struggling families—escape their infinite loops and access genuine system freedom.
Your glitches aren’t your fault. But continuing to run buggy code is your choice.
If you’re exhausted from system crashes, if you’re ready to finally understand why nothing you’ve tried has debugged the problem, if you want to patch the glitches that have been running your life since childhood—this book will show you exactly how to clean your code for good.
Get ‘Glitch’ now and discover the simple debug process that fixes the hidden code running your life.
